Using following easy tips & home remedies African American women and men can experience healthy hair growth.
Around the world lots of people has the hair loss problem. African Americans dealing with thinning or slow-growing hair usually experience the effects of dry, brittle hair that breaks off easily during grooming. So there are many home remedies for hair growth. For many centuries, people in the world have searched and tried different home remedies for hair growth. Although many experts say there is no way to accelerate the growth of hair, there are several home remedies that people have used and passed down from generation to generation asserting that they do make hair grow faster. There are many ways that African American women and men can experience healthy hair growth. Lifestyle changes, changing the way you take care of your hair and trying new hair products help encourage hair growth. Whether you’re looking for hair growth remedies that enable you to grow longer hair, stronger hair or healthier hair, there are some things that you can try. With these simple tips and home remedies for hair growth, one can attain shimmering glossy tresses, much to the envy of others-
Herbal and homemade conditioners
Condition your hair regularly with herbal and homemade conditioners. Shampoos with conditioner added is not enough to protect African American hair. Use eggs and mayonnaise to make a highly moisturising, protein-rich natural conditioner. Beat two eggs with a tablespoon or two of mayonnaise and a tablespoon of olive oil, coconut oil or castor oil. Apply to your hair and cover it with a plastic bag for about 30 minutes.
Diet and nutrition
Eating diet with plenty of nutritions can help African American woman and men for hair growth. Diet plays a very important part in promoting hair growth. It is extremely important to nourish and nurture those tresses both from within and without. Therefore, a well balanced diet rich in vitamin B12, iron, zinc and calcium are essential to prevent hair loss. Since hairs contains protein known as keratin, a high protein diet consisting of fish, lentils, cheese, nuts and eggs apart from promoting hair growth improves general health. Combined with a sugar-free, low starch, fat-free diet, inclusive of fresh green and yellow fruits and vegetables promote healthy gorgeous looking hair.
Eggs and Avocado remedies for hair growth
Eggs are high in protein and add body to your hair to mask the appearance of thinning or hair breakage. Because hair is almost 88 percent protein, eggs provide vital nutrients to stimulate growth and act proactively to strengthen hair to prevent breakage.Avocado Treatments is best. Because moisture is so important for keeping African American hair from breaking, it’s essential to include products that fight dry hair as well as encourage growth. Avocados are high in essential fats that make it a good conditioner and hair growth aid.
Drink Plenty of Water Hair made up of 95% protein and 5% water help keep the tresses shimmering, conditioned and moisturised. Drinking eight to ten glasses of water everyday helps flush the body of unwanted toxins that are detrimental for health. Hence, adjusting the volumes of water in the body is indispensable to promote shiny, silky and fuller looking hair.
Washing Routine To maintain healthy hair, it is important to wash hair twice or thrice a week with a quality shampoo. Nonetheless frequent shampooing does more harm than good. Hence, hair rinsing with water and conditioning hair ends may prove beneficial.
Massage with several oils to hair growth
Massage your scalp regularly with rosemary oil, coconut oil, jojoba oil, flaxseed oil, birch oil, coconut milk or apple cider vinegar to promote hair growth. Other natural remedies that can enhance African American hair growth include chamomile, horsetail, silica, ginseng and ginko. Look for hair products that contain these ingredients.